Hanuman Chalisa : Lord Hanuman, the epitome of devotion, strength, and unwavering loyalty, holds a special place in Hindu mythology. Known as the ardent devotee of Lord Rama, Hanuman ji represents courage, selfless service, and divine protection. Among the various prayers dedicated to this mighty deity, the Hanuman Chalisa stands as the most powerful and widely recited hymn.
The Hanuman Chalisa serves as a spiritual bridge connecting devotees to Lord Hanuman’s divine energy. This sacred text has been a source of strength, protection, and spiritual solace for millions of devotees across generations. Whether seeking courage in difficult times or divine blessings for success, the Hanuman Chalisa remains an eternal companion for believers.
About Hanuman Chalisa: Origin and Spiritual Significance
Who Wrote Hanuman Chalisa?
The Hanuman Chalisa was composed by the great saint-poet Goswami Tulsidas in the 16th century. Written in Awadhi language, this masterpiece consists of 40 verses (chalisa means forty in Hindi), preceded by two introductory couplets (dohas) and concluded with another doha.
Tulsidas ji, who also authored the epic Ramcharitmanas, created this hymn while imprisoned in Fatehpur Sikri. Legend says that when he recited the Hanuman Chalisa, Lord Hanuman himself appeared, leading to Tulsidas’s miraculous release.
Spiritual Significance
The Hanuman Chalisa is more than just a prayer; it’s a complete spiritual practice that:
- Invokes Lord Hanuman’s protection and blessings
- Removes obstacles from the devotee’s path
- Grants strength to overcome life’s challenges
- Purifies the mind and soul
- Creates a protective spiritual shield around the devotee
Full Hanuman Chalisa Lyrics in Hindi
Here are the complete Hanuman Chalisa lyrics in Hindi with proper formatting:
दोहा (Opening Couplets)
श्रीगुरु चरन सरोज रज, निज मनु मुकुरु सुधारि।
बरनऊं रघुबर बिमल जसु, जो दायकु फल चारि॥
बुद्धिहीन तनु जानिके, सुमिरौं पवन-कुमार।
बल बुद्धि बिद्या देहु मोहिं, हरहु कलेस बिकार॥
चौपाई (Main Verses)
जय हनुमान ज्ञान गुन सागर।
जय कपीस तिहुं लोक उजागर॥१॥
राम दूत अतुलित बल धामा।
अंजनि-पुत्र पवनसुत नामा॥२॥
महाबीर बिक्रम बजरंगी।
कुमति निवार सुमति के संगी॥३॥
कंचन बरन बिराज सुबेसा।
कानन कुंडल कुंचित केसा॥४॥
हाथ बज्र औ ध्वजा बिराजै।
कांधे मूंज जनेऊ साजै॥५॥
संकर सुवन केसरीनंदन।
तेज प्रताप महा जग बन्दन॥६॥
विद्यावान गुनी अति चातुर।
राम काज करिबे को आतुर॥७॥
प्रभु चरित्र सुनिबे को रसिया।
राम लखन सीता मन बसिया॥८॥
सूक्ष्म रूप धरि सियहिं दिखावा।
बिकट रूप धरि लंक जरावा॥९॥
भीम रूप धरि असुर संहारे।
रामचंद्र के काज संवारे॥१०॥
लाय सजीवन लखन जियाये।
श्रीरघुबीर हरषि उर लाये॥११॥
रघुपति कीन्ही बहुत बड़ाई।
तुम मम प्रिय भरतहि सम भाई॥१२॥
सहस बदन तुम्हरो जस गावैं।
अस कहि श्रीपति कंठ लगावैं॥१३॥
सनकादिक ब्रह्मादि मुनीसा।
नारद सारद सहित अहीसा॥१४॥
जम कुबेर दिगपाल जहां ते।
कबि कोबिद कहि सके कहां ते॥१५॥
तुम उपकार सुग्रीवहिं कीन्हा।
राम मिलाय राज पद दीन्हा॥१६॥
तुम्हरो मंत्र बिभीषन माना।
लंकेस्वर भए सब जग जाना॥१७॥
जुग सहस्र जोजन पर भानू।
लील्यो ताहि मधुर फल जानू॥१८॥
प्रभु मुद्रिका मेलि मुख माहीं।
जलधि लांघि गये अचरज नाहीं॥१९॥
दुर्गम काज जगत के जेते।
सुगम अनुग्रह तुम्हरे तेते॥२०॥
राम दुआरे तुम रखवारे।
होत न आज्ञा बिनु पैसारे॥२१॥
सब सुख लहै तुम्हारी सरना।
तुम रक्षक काहू को डर ना॥२२॥
आपन तेज सम्हारो आपै।
तीनों लोक हांक तें कांपै॥२३॥
भूत पिसाच निकट नहिं आवै।
महाबीर जब नाम सुनावै॥२४॥
नासै रोग हरै सब पीरा।
जपत निरंतर हनुमत बीरा॥२५॥
संकट तें हनुमान छुड़ावै।
मन क्रम बचन ध्यान जो लावै॥२६॥
सब पर राम तपस्वी राजा।
तिन के काज सकल तुम साजा॥२७॥
और मनोरथ जो कोई लावै।
सोइ अमित जीवन फल पावै॥२८॥
चारों जुग परताप तुम्हारा।
है परसिद्ध जगत उजियारा॥२९॥
साधु-संत के तुम रखवारे।
असुर निकंदन राम दुलारे॥३०॥
अष्ट सिद्धि नौ निधि के दाता।
अस बर दीन जानकी माता॥३१॥
राम रसायन तुम्हरे पासा।
सदा रहो रघुपति के दासा॥३२॥
तुम्हरे भजन राम को पावै।
जनम-जनम के दुख बिसरावै॥३३॥
अन्तकाल रघुबर पुर जाई।
जहां जन्म हरि-भक्त कहाई॥३४॥
और देवता चित्त न धरई।
हनुमत सेइ सर्ब सुख करई॥३५॥
संकट कटै मिटै सब पीरा।
जो सुमिरै हनुमत बलबीरा॥३६॥
जै जै जै हनुमान गोसाईं।
कृपा करहु गुरुदेव की नाईं॥३७॥
जो सत बार पाठ कर कोई।
छूटहि बंदि महा सुख होई॥३८॥
जो यह पढ़ै हनुमान चालीसा।
होय सिद्धि साखी गौरीसा॥३९॥
तुलसीदास सदा हरि चेरा।
कीजै नाथ हृदय महं डेरा॥४०॥
दोहा (Closing Couplet)
पवन तनय संकट हरन, मंगल मूरति रूप।
राम लखन सीता सहित, हृदय बसहु सुर भूप॥
Meaning and Translation of Hanuman Chalisa
The meaning of Hanuman Chalisa encompasses profound spiritual wisdom and devotion. The hymn begins with salutations to Lord Hanuman, describing him as an ocean of knowledge and virtues. It narrates his divine birth as the son of Anjana and the wind god Pavana, his immense strength, and his role as Lord Rama’s greatest devotee.
The verses beautifully describe:
- Hanuman’s physical appearance: His golden complexion, powerful physique, and divine ornaments
- His extraordinary feats: Burning Lanka, bringing the Sanjeevani herb, swallowing the sun
- His divine qualities: Wisdom, courage, celibacy, and devotion
- His protective powers: Ability to destroy evil spirits and remove obstacles
- The benefits for devotees: Protection from dangers, fulfillment of desires, and spiritual liberation
The Chalisa concludes with Tulsidas’s humble request to Lord Hanuman to reside in his heart forever, emphasizing the importance of surrender and devotion.
Benefits of Reciting Hanuman Chalisa
Spiritual Benefits:
- Divine Protection: Creates a protective shield against negative energies
- Removes Obstacles: Clears path for success in endeavors
- Spiritual Growth: Enhances devotion and connection with the divine
- Karma Cleansing: Helps dissolve past karmic debts
- Liberation: Aids in achieving moksha (spiritual liberation)
Psychological Benefits:
- Reduces Anxiety: Regular chanting calms the mind and reduces stress
- Increases Confidence: Invokes inner strength and courage
- Improves Focus: Enhances concentration and mental clarity
- Emotional Stability: Brings peace and emotional balance
- Positive Energy: Generates optimistic thoughts and attitudes
Physical Benefits:
- Health Improvement: Traditional belief suggests healing properties
- Better Sleep: Evening recitation promotes restful sleep
- Energy Boost: Morning chanting energizes the body and mind
- Immunity Enhancement: Regular practice believed to strengthen immunity
Best Time to Read Hanuman Chalisa
Understanding the best time to recite Hanuman Chalisa can enhance its spiritual benefits:
Morning Hours (Brahma Muhurta):
- Between 4:00 AM – 6:00 AM
- Most spiritually charged time
- Mind is fresh and receptive
Evening Time:
- During sunset or after
- Helps transition from daily activities to peaceful evening
- Provides protection through the night
Special Days:
Tuesdays: Dedicated to Lord Hanuman, especially powerful for recitation
Saturdays: Beneficial for removing Saturn’s negative effects
Hanuman Jayanti: Most auspicious day for Hanuman Chalisa
Full Moon Days: Enhanced spiritual energy
Recommended Frequency:
- Daily recitation: Once or twice
- For specific purposes: 11, 21, or 108 times
- During crisis: Continuous chanting until relief
Scientific and Psychological Perspective
Modern science increasingly recognizes the benefits of chanting and prayer:
Neurological Impact:
Research shows that repetitive chanting activates the parasympathetic nervous system, reducing stress hormones like cortisol. The rhythmic nature of Hanuman Chalisa recitation creates a meditative state, promoting alpha brain waves associated with relaxation and creativity.
Psychological Benefits:
- Mindfulness: Focused recitation brings attention to the present moment
- Emotional Regulation: Regular practice helps manage emotions better
- Cognitive Enhancement: Memorization and recitation improve memory
- Social Connection: Group chanting creates community bonding
Vibrational Healing:
The specific Sanskrit sounds in Hanuman Chalisa create vibrations that:
- Resonate with body’s energy centers (chakras)
- Promote cellular healing
- Balance emotional energy
- Clear mental blockages
Conclusion: The Eternal Power of Devotion
The Hanuman Chalisa remains a timeless spiritual treasure that transcends religious boundaries to offer universal benefits. Its power lies not just in the words but in the devotion with which it’s recited. Whether seeking material success, spiritual growth, or protection from adversities, this sacred hymn serves as a direct connection to Lord Hanuman’s infinite grace.
In today’s fast-paced world, where stress and uncertainty prevail, the Hanuman Chalisa offers a sanctuary of peace and strength. Its regular recitation transforms not just individual lives but creates positive ripples in the surrounding environment.
As Tulsidas ji beautifully expressed through these forty verses, surrendering to Lord Hanuman with complete faith opens doors to limitless possibilities and divine blessings. The Hanuman Chalisa isn’t merely a prayer—it’s a spiritual journey toward self-realization and divine communion.
Frequently Asked Questions (FAQs)
Q1: Who wrote Hanuman Chalisa and when?
A: The Hanuman Chalisa was written by Goswami Tulsidas in the 16th century (around 1574-1576 CE) in Awadhi language. Tulsidas ji composed it while imprisoned, and it’s believed that Lord Hanuman appeared after its recitation.
Q2: What is the best time to recite Hanuman Chalisa?
A: The most auspicious times are early morning (Brahma Muhurta, 4-6 AM) and evening. Tuesdays and Saturdays are considered especially powerful days. However, it can be recited anytime with devotion.
Q3: How many times should I recite Hanuman Chalisa daily?
A: For general benefits, once or twice daily is sufficient. For specific wishes, recite 11, 21, or 108 times. During difficulties, continuous chanting is recommended until the problem resolves.
Q4: Can Hanuman Chalisa be recited during periods or by non-Hindus?
A: Yes, Hanuman Chalisa can be recited by anyone regardless of gender, physical condition, or religious background. Lord Hanuman’s blessings are universal and available to all sincere devotees.
Q5: What are the immediate benefits of reciting Hanuman Chalisa?
A: Immediate benefits include mental peace, reduced anxiety, increased confidence, and a sense of divine protection. Regular practitioners report better sleep, improved focus, and positive life changes within weeks of consistent recitation.